Identifying Female ADD Symptoms
Women who suffer from ADD frequently experience depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to become annoyed when waiting, whether waiting in line for customer service or waiting on hold.
ADD symptoms in females may change with the fluctuation of hormones during menstrual cycles, puberty and in perimenopause and menopause. They can also be masked by estrogen, and could be less noticeable in younger girls.
1. Inattentiveness
Women who have inattention ADD are often troubled by their inability to stay focused on tasks and are easily distracted by external or internal stimuli. Inattentional ADD can also cause issues with time management, as well as a lack of ability to follow the directions given to them. Women who suffer from ADD are also more likely to be depressed than those who don't have the disorder, even though the two can coexist.
Teachers and parents may find it more difficult to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may have difficulty finishing homework or schoolwork and might miss important class lectures, as well as being incapable of paying attention to meetings at work. Adults may also be struggling to find a job or maintain their current position.
Attention-deficit ADD is more prevalent in females and girls than males. The girls and women with it may be misdiagnosed as having depression or anxiety once they reach puberty or if they experience mood swings that are associated with PMS or perimenopause. This is because doctors look for the more overt behavioral traits of ADD in boys and don't detect them in girls or women, especially during these phases.
Women who are inattentive ADD may become frustrated by their lack of focus. This can result in anger and frustration. These women are also more likely to internalize their anger and behave in ways which could harm their relationships. If someone interrupts her as she is working on a project, for example she might scream out of the room. Inability to remain focused on a task could result in her making careless mistakes that she later regrets.
3. Mood Swings
Life is full of ups and downs. However, if your mood swings are severe, they could disrupt your daily activities and cause you to feel like you're riding an emotional rollercoaster. Extremely frequent and intense mood fluctuations can indicate an underlying mental health problem that requires treatment.
Mood swings occur when you suddenly shift from feeling cheerful or happy to sad or angry in an extremely short time. These changes can be triggered by a myriad of factors that include diet, blood sugar fluctuations, sleep disturbances and stress. Mood changes can also be a result of certain medications and substances.
If you are experiencing frequent and severe mood changes, it's time to consult your doctor. Based on the root of your symptoms, you may be able to manage them with a variety treatments, such as treatment, medication, or lifestyle modifications.
Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women between 1 and 2 weeks prior to their period. These symptoms can include fatigue, changes in appetite as well as depression, bloating, and other discomforts. Keep a detailed diary to keep track of your mood fluctuations. This will help you feel more comfortable bringing questions to your doctor. It will also give you a sense of validation of how you are feeling.
Making changes to your diet and getting more sleep can help decrease mood swings. If adult add symptoms taking medication that causes these symptoms, changing the dosage or experimenting with a different medication may ease your symptoms. Mood shifts can be a symptom of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
It is the tendency to act quickly without thinking about the consequences. While some impulsive behaviors are normal, a persistent pattern of problems with impulse control can be a sign of ADD or a different condition. For instance, a person who is impulsive may have difficulty saving money, spending more than they are able to or reveal personal information without thinking about the impact. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in the law enforcement field.
A certain amount of impulsivity is natural in children and teens however it's not unusual for adults to experience this condition too. It is important to seek medical attention if you are struggling with your work or relationships due to an impulsive behavior.
There are a variety of causes for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, and environmental factors. A background of emotional or physical trauma can be a contributing factor to an impulsive behavior, just as an individual in the family with a mental disorder. adult add symptoms can increase the impulsiveness of a person including antidepressants as well as stimulant drugs.
It is also crucial to distinguish the impulsive behavior from compulsive ones that are repetitive and ritualistic. For instance, checking if the oven is on or off is a habitual behavior and buying something at the whim of a is an impulsive action. Impulsiveness is a common female ADD symptoms, particularly during puberty, PMS and through menopause when estrogen levels drop. Being withdrawn during conversations or struggling to finish tasks like laundry are signs of ADD in women. In certain cases women's inattention or impulsiveness can cause them to be incorrectly diagnosed with depression or bipolar disorder. This condition may be treated with the appropriate medication.
5. Anxiety
It's normal to be anxious or anxious from time to time, such as when you're prepping for a public speaking event or test. If the feelings are severe and frequent, and interfere with your daily activities and last longer than you think is appropriate it could be a sign of an anxiety disorder. You may also feel physical symptoms such as an intense pulse or the sensation of choking or having a heart attack.
Women suffering from ADD are particularly susceptible to the emotional fluctuations that come with anxiety. They can be easily frustrated and irritable to minor aggravations. They can be extremely angry over a small mistake or being in a queue for a long period of time. They might storm off, avoid the problem or even abandon the project completely.
Anxiety is a natural reaction to threats or dangers and is designed to prepare your body and your mind to fight. When anxiety is a major factor it can leave people debilitated.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the root cause, however both cognitive and behavioral methods can assist you in controlling your anxieties and emotions.
To reduce your anxiety, eat healthy and sleep enough. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, especially aerobic exercise at a brisk pace, triggers brain chemicals that decrease stress. Join an online support group or contact friends in person or via the phone. Being in the company of other people can alleviate loneliness and decrease anxiety. A therapist can teach you methods to relax yourself through guided imagery or gradual exposure to stressful situations.